Manifestation can often be perceived as too “positive.” However, when done right it can bring tangible results that lead to real world improvements.
Each day brings with it different energies that you can tap into for your manifestation practice. Try including it into meditation, journaling and TikTok routines to maximize their effects.
How long should a manifestation last in one day?
Monday
Time can often take its own course in helping us realize our desires, because the Universe knows exactly when it will be the appropriate moment for your dreams to materialise and works on its own divine clock. Additionally, becoming the best version of yourself takes some effort so as to attract what you seek.
As such, it is crucial to start manifesting early each morning. One easy and powerful method for doing so is writing your 17-second manifesto as soon as you wake up – this simple yet effective practice can put you into an optimistic frame of mind and set you on your journey to a productive day ahead!
Once this step is completed, visualising your desire is the next step to manifesting it in real life. Visualization provides a sense of what will it feel like when your desire arrives in your life – plus helps dispel any resistance or negative feelings associated with manifesting it!
If you’re having difficulty visualising what you want, focus instead on its physical manifestation. Doing this will allow you to release any fear or doubt and give the Universe a more accurate representation of your desires. Spend some time each day thinking about and visualising yourself reaching your desired outcomes; the more often this feeling appears in real life the higher its likelihood is of manifesting into reality. Track your progress along the way so as to stay motivated towards realising your dream!
Tuesday
Many people believe that manifesting is something done while sitting quietly in their Zen den or on their meditation pillow meditating and journaling, but in truth this process can take place at any time, not only when we feel most connected with spirituality.
Yusim recommends starting by deciding what you wish to manifest and making sure it’s something realistic that you truly believe can happen. She advises setting actionable goals and devising a plan on how you will reach these targets, such as writing down all of the details needed and developing an action plan to reach them; “if for instance you are seeking employment opportunities, write out all of their requirements and create an action list with specific steps necessary in order to meet them,” according to Yusim.
Assume patience and trust the process; results may take time, so remain consistent in your efforts. Avoid negative beliefs that obstruct manifestation such as, “I can’t afford it” or “Nobody will hire me”.
Understanding what each day of the week represents can also be useful, enabling you to align your actions with your intentions. For instance, Tuesday is ruled by Saturn, providing an extra push against any obstacles obstructing your path to success and encouraging bold steps toward your goals. Now is an ideal time for making progress on projects requiring discipline and determination!
Wednesday
Manifestation has never been more prevalent, with Google searches increasing 400% over the last year and #manifestation on TikTok receiving 7.3 billion views. While manifestation can seem intimidating at first, remembering that the universe always works to our benefit can make things easier; here are a few strategies you can try to get your manifestations moving faster.
Nikeia Lu, a personal coach and manifestation expert, advises her clients that practicing daily is key for manifesting success. She suggests focusing on your desire as soon as you wake up and before going to sleep each day and writing it down for 17 seconds in between each focus on how it will feel when (not if) it comes into their lives and practice gratitude while doing this exercise.
While waiting for your manifestation, it is also essential to practice self-care. This could involve attending to your needs and desires or rewarding yourself with something you find enjoyable. Self care can also help combat any negative thoughts you have about yourself such as feeling you don’t deserve your wish coming true.
Wednesday is an ideal day for manifesting, since Mercury rules communication. Therefore, Wednesday can serve as an ideal platform to communicate your goals and intentions to both yourself and other people – as well as the universe itself!
Thursday
Today’s world is one of instant gratification; Deliveroo can deliver to your door in minutes and Sainsbury’s offers express checkout – but manifesting takes longer. Self-development coach Stuart Sandeman of Breathpod and the 3-6-9 Manifestation Method believes the process involves daily practices such as realising worth, pushing beyond comfort zones, being resilient when challenges arise, accepting gratitude, surrendering, and trusting in life’s journey ahead.
As you can imagine, changing one’s mindset quickly is no easy feat for beginners to manifesting, particularly without a firm foundation established beforehand. Doing it all at once may prove overwhelming and lead to unwanted thoughts which prevent manifestation from taking place in life.
At this stage, daily practices such as visualising your intentions and affirmations can come in very useful. Engaging in these rituals daily will help get used to new ways of being, changing your mindset from lack to abundance.
Thursday is an ideal day for manifestation as its alignment with Jupiter, representing luck and abundance, helps build self-confidence, which is essential in manifesting ideas into reality.
Consider writing down or reciting a list of things for which you are thankful, or meditate on what you already possess, to keep your vibrations high and lower the worry about what you don’t yet possess. Obsessing over an end goal may delay its manifestation process; therefore, focus on rejuvenating energy through showing gratitude in the present moment and showing thanksgiving for what already is there.
Friday
Manifestation has emerged as an extremely popular self-development trend, garnering billions of views on TikTok and over 10 million Instagram posts using #manifestation as hashtags. The power and allure of positive thinking to bring abundance into one’s life is both intriguing and attractive.
While there are various approaches to manifesting, it’s key to keep in mind that you must be clear and consistent with what it is you desire and trust that the universe will provide it for you. Take time for affirmations, gratitude journal writing or meditation sessions in order to stay focused and in a positive state – negative thoughts can wreak havoc with successful manifestation. Be grateful for what is already in your life before dwelling too heavily on what might come later! When obsessing over an end goal is overwhelming you, try writing gratitude journal entries or listing good things already there so as to keep upkeep your vibration levels.
Venus, the planet of love, beauty and relationships is the star of Friday. Representing Aphrodite and Freya as goddesses themselves, Friday is an excellent day to focus on manifesting all things related to love and beauty. If you’re hoping for new romance on this date, try calling in some romantic energy by reflecting upon yourself and acknowledging what makes you special and being grateful.
However, if your request requires extensive work on your part and doesn’t appear within three days, don’t get discouraged if it does not manifest instantly! Instead use these dates as guides in order to manifest what is needed most efficiently.