Can You Manifest an Illness on Yourself?

An optimal health approach involves self-care and cultivating a positive outlook, but you should avoid suppressing negative emotions to foster an idealized “positive mindset.” Doing so may result in toxic positivity which exacerbates mental health conditions further. Illness anxiety disorder (IAD) is an extreme form of health anxiety in which you believe normal body sensations … Read more

How to Manifest Good Health For Someone Else

Manifestation is the practice of harnessing positive energy to manifest desired results, be they for health or wellness goals. Encourage them to surround themselves with people who support healthy habits and a positive mindset; this can help them reach their goals and succeed. Visualization Visualization is a powerful manifestation tool that can assist in reaching … Read more