Manifestation can be an extremely effective tool for self-reflection and motivation. It encourages healthy goal setting while building mental fitness and resilience. At times, manifestation can be detrimental to one’s mental health. It may reinforce the notion that thoughts have the ability to alter reality, exacerbating mental health symptoms in those prone to obsessive thinking … Read more
As you utilize these tools, you will become more accepting of yourself. Although the journey may be challenging at times, be patient as changing deep-seated thought patterns takes time. Step 5 consists of taking one of the loving actions identified in Step 4. While these may seem small initially, over time their impact will add … Read more
To attract a specific person is an exciting and positive process that requires clear intentions and emotional alignment with your desires. A great place to begin this process is by journaling about who it is you want to attract, why, what qualities they possess that attract you, as well as any relationships or type of … Read more